Nuts are an amazing, nutrient-rich food source that don’t get their due consideration. Besides being packed with protein and fiber,...
Defining features of perfect French toast are crispy round edges, delicious custard filling and a topping of maple syrup sweetness. Sadly, that’s not what most people...
Women, a new study shows that having just one drink a day of any alcoholic beverage may increase your risk of breast cancer by 15 percent....
Men, get ready for some bad news: According to a new study, a man’s fertility is very sensitive to their daily diets and bacon, in particular,...
Protein-enhanced foods and their link to weight-loss are the talk of the food industry, so much so that the high-protein diet has seemingly become an obsession,...
Obesity and other health issues are on the rise, and cardiologists, gastroenterologists, OBGYNs and specialists in the fields of sports medicine want to curb the trend,...
There is a common belief that not eating breakfast makes you gain weight, but how much of that is true? Well, studies question its validity, and...
The creator of Corn Flakes and one of the biggest companies in the world, Kellogg’s, has discontinued the use of artificial ingredients in their cereals and...
Contrary to popular belief, most food expiration dates are made up, and experts say about $165 billion worth of food is wasted every year because of...
For those of you who have been avoiding spicy food like the plague, it’s time you probably stopped. Not only are spicy food good for you,...
While not a fan of fast food, I have always liked the taste of Burger King more than McDonald’s and always wondered why McDonald’s has remained...
Would you believe us if we told you that the best way to fight your chocolate cravings and addiction is to imagine eating lots of it?...
The low-carb craze is a very peculiarly one, mainly because it’s making many people fatter instead thinner. What people don’t know or tend to forget is...
