Hi, what are you looking for?
For most people, drinking coffee provides the boost of energy needed to get through a demanding day, but the caffeinated drink has several health...
In the world of superfoods, turmeric is seemingly becoming more and more super by the day. A new study has found that the spice’s...
It seems everyone wants a good memory nowadays, explaining why memory-enhancing medicine or food supplements have become popular. But do you really need supplements...
I you love coffee, we have good news. A study has found that drinking more coffee may offer some form of protection against non-alcoholic...
Moderate consumption of red wine has long been known to offer drinkers many health benefits, notably with regards to slowing down the effects of...
Originating from Roman times, beetroot has long been known for its health benefits and is proven to heal wounds and alleviate fevers, constipation and...
Obesity and other health issues are on the rise, and cardiologists, gastroenterologists, OBGYNs and specialists in the fields of sports medicine want to curb...
Millions of people around the world follow the Mediterranean diet or the paleo diet, but many don’t know about their benefits. For starters, the...